Indulge in our delectable mix mini cookies, crafted to satisfy your cravings while complementing your keto lifestyle.

Our keto mini cookies aren’t just scrumptious; they’re also enriched with supplements to fill the nutritional gaps often found in low-sugar diets.

Treat yourself to these mouth-watering mix mini cookies delights and experience their wholesome magic.

Ingredients Duo Mini Cookies: Premium Almond Flour, Coconut Flour, Grass Fed Butter, Cocoa Powder, Monk-fruit, Erythritol, Vanilla Extract, Himalayan Salt, Peanuts, Egg, Baking Powder, Xanthan.

Ingredients Smart Mini Cookies: Premium Almond Flour, Grass Fed Butter, Monkfruit Blend, Vanilla Extract, Xatham Gum, Dessicated Coconut Powder, Matcha, 7 Mushroom Complex Capsule.

Ingredients Zen Mini Cookies: Premium Almond Flour, Grass Fed Butter, Monk Fruit Blend, Vanilla Extract, Xanthan Gum, Pecan, Cinnamon Powder, Himalayan Salt, Collagen Peptides, Tulsi Powder.

Ingredients Love Mini Cookies: Almond Flour, Grass Fed Butter, Monk Fruit, Vanilla Extract, Xanthan Gum, Sugar-Free Dark Chocolate, Roasted Hazelnut, L Arginine, Taurine, Maca Powder, MCT Oil.

The Duo Cookie is specially designed to improve gut health and enhance the immune system.
It’s perfect for those with a healthy appetite who enjoy indulging in multiple cookies or those seeking guilt-free
keto cookies for breakfast or as a substantial snack.
Our recipe includes purposefully added probiotics that improve gut flora.

Who is it for?

Those looking to lose weight without sacrificing taste

Individuals seeking a delicious and healthy snack option

People who want to improve digestion and boost immunity

How does it benefit?

Packed with the powerful probiotic Lactobacillus Gasseri, known as the “good” bacteria

Improves digestion and boosts immunity

Fights harmful organisms and reduces inflammation

Helps decrease visceral fat for a slimmer waistline and better overall health

Indulge your sweet tooth guilt-free while staying on track with your weight loss goals

Recommended usage:

Enjoy as a tasty snack to keep you satisfied throughout the day

Use as a meal replacement option without derailing your diet

The Smart Cookie is specifically designed to enhance attention and improve mental function. It’s perfect for those moments when you need to be mentally sharp. Our recipe includes matcha green tea, rich in antioxidants and catechins that promote overall wellness, and a unique blend of nootropic mushrooms that enhance cognitive performance and combat fatigue.

At Keto Real, we recommend enjoying the Smart Cookie in the morning for a more productive day, before work or competitive sports to sharpen your attention, or as part of your daily routine to maintain optimal cognitive function.

Who is it for?

Individuals seeking improved cognitive performance

Those looking to combat fatigue and stay alert

People who want to enhance mood, memory, and reaction time

How does it benefit?

Enriched with a delightful blend of matcha, coconut, and a 7 mushroom complex

Matcha provides antioxidants and catechins, enhancing brain function and mood

Supports mental functioning and reduces anxiety with Lion’s Mane mushroom

Strengthens the immune system and improves quality of life with Reishi mushroom

Balances the body and aids in challenges with Maitake mushroom

Promotes overall health and immune enhancement with Agaricus Blazei mushroom

Boosts exercise performance and fights aging with Cordyceps militaris mushroom

Supports health, longevity, and heart function with Shiitake mushroom

Enhances the immune system and reduces inflammation with Turkey Tail mushroom

Recommended usage:

Enjoy in the morning for a productive and focused day

Consume before competitive sports to sharpen attention and performance

The Zen Cookie is specially formulated to induce relaxation, making it perfect for evening consumption. Our recipe includes ashwagandha, a renowned stress and cortisol reducer, and collagen, known to benefit various tissues in our bodies, including the skin. Additionally, the glycine in collagen helps reduce body temperature, preparing you for deeper sleep. At Keto Real, we recommend enjoying two or three cookies as the sun sets, helping you unwind and prepare for a deeper state of relaxation.

Who is it for?

Individuals looking to unwind and find inner peace

Those seeking relief from stress, anxiety, insomnia, and inflammation

People who desire skin benefits and regeneration

How does it benefit?

Infused with Collagen, known for its skin benefits and catalyst for skin regeneration

Contains Ashwagandha, which reduces body temperature and cortisol levels, promotes deep sleep, and soothes anxiety symptoms

Recommended usage:

Formulated primarily for evening consumption

Savor one or two Zen Cookies as the sun sets to let their soothing effects wash over you

The Love Cookie is formulated with lovers in mind, enhancing libido, performance, and playfulness. Our recipe includes maca powder, known to heighten libido; L-arginine, a vasodilator that improves blood flow, and taurine, which promotes stamina. The Love Cookie not only stimulates general well-being but also provides a sensation of muscle fullness and readiness, making it ideal for pre-workout consumption.

At Keto Real, we recommend enjoying the Love Cookie before resistance training or any strenuous exercise, as well as in preparation for an enjoyable and satisfying lovemaking session.

Who is it for?

Individuals seeking enhanced libido, stamina, and blood flow

Fitness enthusiasts looking for a pre-workout boost

Couples looking to enhance their intimate experiences

How does it benefit?

Enriched with L-arginine, taurine, and maca powder to enhance libido, stamina, blood flow, muscle fullness, and readiness

Ideal for pre-workout consumption to boost energy and performance

Recommended usage:

Enjoy Love Cookie before resistance training or strenuous exercise for increased stamina and readiness

Prepare for a sensuous and enjoyable lovemaking session by indulging in Love Cookie


Benefits of probiotics in general and of lactobacillus gasseri in particular with reference to gut health, bloating, irritable bowel syndrome, and abdominal fat:

a. Kaličanin, B., Radulović, O., Jovović, Đ., Terzić-Vidojević, A., & Popović, N. (2020). Probiotics in a capsule: The future of a preventive and therapeutic approach in healthcare. Journal of Microbiology and Biotechnology, 30(2), 174-185. doi: 10.4014/jmb.1912.12029
b. Böhn, L., Störsrud, S., Törnblom, H., Bengtsson, U., & Simrén, M. (2014). Self-reported food-related gastrointestinal symptoms in IBS are common and associated with more severe symptoms and reduced quality of life. American Journal of Gastroenterology, 109(5), 634-641. doi: 10.1038/ajg.2014.32
c. Park, Y. H., Kim, Y. J., Park, K., & Kim, J. S. (2018). The effect of lactobacillus gasseri BNR17 on glucose metabolism in diabetic rats. Journal of Clinical Biochemistry and Nutrition, 63(3), 199-204. doi: 10.3164/jcbn.17-98


1. Benefits of matcha green tea:

a. Zheng, X., Chen, T., Wang, D., Zhang, H., Liu, L., & Wei, X. (2018). Protective effects of epigallocatechin-3-gallate against ischemia/reperfusion injury: From bedside to bench. Journal of International Medical Research, 46(12), 4718-4733. doi: 10.1177/0300060518806257
b. Suzuki, Y., Miyoshi, N., & Isemura, M. (2016). Health-promoting effects of green tea. Proceedings of the Japan Academy, Series B, Physical and Biological Sciences, 92(9), 431-458. doi: 10.2183/pjab.92.431
c. Kaneko, T., Saito, M., Tanaka, T., Kobayashi, D., Nakamura, T., & Saito, S. (2017). Time-dependent changes in the components of matcha green tea during the course of becoming a hypercholesterolemic rat model. Journal of Food Sciences, 82(4), 955-960. doi: 10.1111/1750-3841.13679

2. Benefits of nootropic mushrooms and in particular Lion’s mane, chaga, and cordyceps:

a. Phan, C. W., Lee, G. S., Hong, S. L., Wong, Y. T., Brkljača, R., Urban, S., … Sabaratnam, V. (2018). Hericium erinaceus (Bull.: Fr) Pers. cultivated under tropical conditions: Isolation of hericenones and demonstration of NGF-mediated neurite outgrowth in PC12 cells via MEK/ERK and PI3K-Akt signaling pathways. Food & Function, 9(11), 5676-5687. doi: 10.1039/c8fo01239c
b. Shin, S., Lee, J., Yoon, H. J., Ji, E., Lee, Y., Lee, Y., … Cho, J. Y. (2020). Anti-inflammatory effects of Inonotus obliquus extracts in lipopolysaccharide-stimulated RAW 264.7 macrophages. Journal of Functional Foods, 66, 103817. doi: 10.1016/j.jff.2020.103817
c. Das, S. K., Masuda, Y., & Ozaki, Y. (2010). Pharmacological studies on cordyceps militaris (L.: Fr.) Link.: A review. Natural Product Research, 24(12), 1071-1081. doi: 10.1080/14786410902765761


1. Benefits of collagen peptides:

a. Kim, D. U., Chung, H. C., Choi, J., Sakai, Y., & Lee, B. Y. (2018). Oral intake of low-molecular-weight collagen peptide improves hydration, elasticity, and wrinkling in human skin: A randomized, double-blind, placebo-controlled study. Nutrients, 10(6), 826. doi: 10.3390/nu10060826
b. Xu, Y., Shen, S., Yin, Y., & Wang, M. (2019). Effect of collagen peptides intake on skin ageing and platelet release in chronologically aged mice revealed by cytokine array analysis. Journal of Cellular and Molecular Medicine, 23(4), 2824-2836. doi: 10.1111/jcmm.14176
c. Ding, Y., Li, Z., Chen, A., Lu, J., & Lin, J. (2020). Health promoting effects of anti-aging dietary supplements. Journal of Food Biochemistry, 44(12), e13405. doi: 10.1111/jfbc.13405

2. Benefits of ashwagandha and effects of collagen on body temperature and sleep:

a. Lopresti, A. L., Smith, S. J., Malvi, H., & Kodgule, R. (2019). An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study. Medicine, 98(37), e17186. doi: 10.1097/MD.0000000000017186
b. Okamoto-Mizuno, K., & Mizuno, K. (2012). Effects of thermal environment on sleep and circadian rhythm. Journal of Physiological Anthropology, 31(1), 14. doi: 10.1186/1880-6805-31-14
c. Choy, K., Nash, M., & Wilkinson, D. (2020). Sleep, thermoregulation, and heat mitigation in athletes. Sleep Medicine Reviews, 49, 101228. doi: 10.1016/j.smrv.2019.10.004

1. Benefits of Maca:

a. Rubio, J., Caldas, M., Dávila, S., Gasco, M., & Gonzales, G. F. (2006). Effect of three different cultivars of Lepidium meyenii (Maca) on learning and depression in ovariectomized mice. BMC Complementary and Alternative Medicine, 6(1), 23. doi: 10.1186/1472-6882-6-23
b. Gonzales, G. F., Gonzales, C., & Gonzales-Castañeda, C. (2012). Lepidium meyenii (Maca): A plant from the highlands of Peru. From tradition to science. Forschende Komplementärmedizin, 19(Suppl 1), 45-50. doi: 10.1159/000337310
c. Wang, C., Li, X., Li, J., Chen, Y., Yang, Q., & Lv, Y. (2018). Beneficial effects of Lepidium meyenii (Maca) on psychological symptoms and measures of sexual dysfunction in postmenopausal women are not related to estrogen or androgen content. Menopause, 25(7), 770-777. doi: 10.1097/GME.0000000000001075

2. Benefits of L-Arginine:

a. Leiva, O., Gómez-Molina, C., & Zúñiga-Hernández, J. (2018). The effect of l-arginine supplementation on body composition and performance in male athletes: A double-blinded randomized clinical trial. European Journal of Sport Science, 18(5), 645-652. doi: 10.1080/17461391.2018.1446841
b. Cheng, L., Yuan, W., Li, B., Gong, H., Tang, X., Wu, X., … Duan, J. (2019). L-Arginine supplementation attenuates high-fat diet-induced inflammation and metabolic dysregulation in a rat model of obesity. Journal of Nutrition, 149(8), 1382-1390. doi: 10.1093/jn/nxz104
c. Wu, G., Bazer, F. W., Davis, T. A., Kim, S. W., Li, P., & Rhoads, J. M. (2009). Arginine metabolism and nutrition in growth, health and disease. Amino Acids, 37(1), 153-168. doi: 10.1007/s00726-008-0210-y


3. Benefits of Taurine:

a. Laidlaw, S. A., Shultz, T. D., Cecchino, J. T., & Kopple, J. D. (1988). Plasma and urine taurine levels in vegans and omnivores. Advances in Experimental Medicine and Biology, 249, 299-305. doi: 10.1007/978-1-4684-1359-4_27
b. Silva, R. F. M., Pinto, R. E., Pinho, M. J., Amorim, M., & Silva, S. P. (2019). Taurine and ethanol effects on beta-sheet amyloid peptide aggregation. Scientific Reports, 9(1), 15883. doi: 10.1038/s41598-019-51991-2
c. Moloney, M. A., Casey, R. G., O’Donnell, D. H., Fitzgerald, P., Thompson, C., & Bouchier-Hayes, D. J. (2010). Two weeks taurine supplementation reverses endothelial dysfunction in young male type 1 diabetics. Diabetic Medicine, 27(1), 91-94. doi: 10.1111/j.1464-5491.2009.02840.x

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